Looks like you guys are getting into great shape! The wind looked rough, I did a tempo on the track yesterday in similar wind (nyc), and it must feel nice to be rolling sub 5s at this point in that wind
Hey Guys, just wanted to remind you to pencil in Mudders and Grunters into your competitive schedule. It's being held on March 25th. It will really help get you ready to rip on the track.
This will mark my 7th consecutive year running M&G. It may be my last, with residency next year, so I will be sure to taper for it.