2:22, 2:21, 2:19, 2:22, 2:22, 2:24. Not to make excuses, but it was probably #3 on the Windy Day List. Also, wore flats since we were expecting to do Rolek's workout today but switched when time got short.
Yea it defiantly was windy. Nice job boys!!!!
To clarify, this episode is called "Feeling the Burn" because I had more lactic acid in my body than in any previous workout.