Great vid and a great workout pre-race. Hopefully this weekend gives everyone a good barometer. I edited the title so it reads "fartlek" without the "c." Yes, I speak Swedish fluently.
i did that race a couple years back and a train cut off everyone but the first group of runners.. it's a decent course though - have a great race guys!
Great vid and a great workout pre-race. Hopefully this weekend gives everyone a good barometer. I edited the title so it reads "fartlek" without the "c." Yes, I speak Swedish fluently.
ReplyDeletei did that race a couple years back and a train cut off everyone but the first group of runners.. it's a decent course though - have a great race guys!
ReplyDelete