Wednesday, March 14, 2012

Episode 31: Thornden Park Hills

4 comments:

  1. For the record, let me just say that we ran this workout on Monday, and two days later, I am still very, very sore.

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  2. good training for the cross winds during the red hook crit in 10 days...

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  3. My legs feel almost as dead as they did after running Durke's 1/2 marathon off no training this fall.

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  4. Two days of recovery between workouts has made a lot of difference. Maybe we're just getting old.

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