Friday, March 30, 2012

Episode 36: Three Long Intervals

12 comments:

  1. Q: "Where's Rick Streeter been?"
    A: "Not running"
    Wise Remark: "Just like the past 7 years"

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  3. I was mostly trying to atone for including that statement in the video. I think your figure is lovely, Rick.

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  4. If Chris keeps talking shit I might have to come out of retirement and whoop some ass

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  5. Game on. I will happily serve as the arbiter of this challenge. I propose that we pick a race that's between six months and one year from now. I think Shamrock Run would serve us well given its timing, though we could also look at Mountain Goat 2013. Better yet, we could make a best of three series. You two should decide the stakes.

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  6. I move for a three-part series with varied durations.

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  7. I like that, too. How about Durkee's (gives some incentive for Rick to get going), Shamrock, and Mountain Goat? You could take a page out of the Hopkins-Camp NYC marathon handbook and say winner punches the loser in the face at the end.

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  8. Yeah, Rick has more success at the shorter stuff and my strengths are in the distances...so we can do at least one of each to make it fair.

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  9. Or better yet, Durkee's, Shamrock, and Wilber Duck.

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  10. I just wanted to mention this was one of my favorite workouts yet. It had an element of tempo-type strength, but at speeds a little faster than our normal tempo pace.

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